Physical Development
Yoga Lesson 1
What The Lesson Is About:
Stretching, singing, and moving through a yoga lesson
Developmental Domains:
Movement, Coordination, Balancing, Learn and Practice Regulation, Body Awareness
Materials Needed:
Mat, rug, towel, or something similar (optional)
Teachers:
Sarah
Yoga Lesson 2
What The Lesson Is About:
Practicing poses and stretches through a yoga lesson
Developmental Domains:
Movement, Coordination, Balancing, Learn and Practice Regulation, Body Awareness
Materials Needed:
Mat, Rug, Towel, or Something Similar (optional)
Teachers:
Sarah
“5 Shakes” a Counting and Movement Song
What The Lesson Is About:
Practicing counting up and down 1 – 5 while shaking each arm/leg and our whole body!
Developmental Domains:
Counting 1 – 5, Mathematical Application, Body Awareness, Coordination, Mathematical Thinking and Application; Using Math in the Arts, Quantities/Counting, Movement, Observation and Following Movement
Materials Needed:
No materials needed.
Teacher:
Chandra
Pre-Rest Relaxation
What The Lesson Is About:
Some stretches, movements, mindfulness, and breathing to help with relaxation before a rest time
Developmental Domains:
Routine and Rest Regulation, Gross-Motor, Self-Awareness
Materials Needed:
No materials needed for this lesson. Just a space to sit and stretch out!
Teacher:
Chandra
Chewing Gum: A Movement and Imagination Activity
What The Lesson Is About:
A movement exercise pretending to chew gum and blow bubbles
Developmental Domains:
Gross-Motor, Imagination, Movement, Body-Awareness
Materials Needed:
No materials needed for this lesson
Teacher:
Tatyana
